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Mental health problems affect one in four of us, influencing the way we think, feel and even behave. For some, these negative emotions can escalate over time resulting in a serious mental health conditions yet for others, these feelings can go away naturally without any long-term impact.  

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Whether you’re someone struggling with your own mental illness or a business looking to support your employee well-being long term, investing in mental health has never been more important. Its fundamental to unlocking long-term health, happiness, good relationships and success.

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Too often, people who experience a mental health problem do so behind closed doors, embarrassed to reach out and talk about their condition. But mental health conditions are treatable and its possible to make a full recovery with the right help.