Welcome to

Balance of Wellness

Mental Health First Aid England (MHFA)

I deliver the MHFA England 2 day adults course to employees and on open courses to members of the public.

cognitive behavioural

Therapy

1 hour sessions held weekly or fortnightly or when required by the client. Face to face or by video call, £50 for a high quality service.

Flexible dates and times available.

Life Coaching

Life coaches work with their clients to help them achieve goals, overcome obstacles for a better and more productive life.

 

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