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Balance of Wellness

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Mental Health First Aid England (MHFA)

I deliver the MHFA England 2 day adults course to employees and on open courses to members of the public.

cognitive behavioural

Therapy

1 hour sessions held weekly or fortnightly, usually face to face.

Flexible dates and times available.

Life Coaching

Life coaches work with their clients to help them achieve goals, overcome obstacles for a better and more productive life.

 
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